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Friday, 3 March 2017

Beef and chicken raps/sushi

Friday 3rd March 2017

Sushi Ingredients 


  • 2 cups uncooked short-grain white rice
  • 2 cups water
  • 1/2 cup water
  • 1/8 teaspoon salt
  • 2 sheets nori (dry seaweed), cut into 1/2-inch strips OPTIONAL
  • 2 tablespoons sesame seeds OPTIONAL


Chicken wraps

Ingredients:

  • 1 wrap per person
  • Lettuce
  • Cheese
  • Tomato
  • Grated carrot
  • ¼ onions
  • 1t oil
  • Sauces – tomato, bbq, mayo, hummus, chilli
  • 70grams of chicken or 1 breast per table

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